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For Parents
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AdultFIT
AdultFIT Training (16+)
These beginner/intermediate training classes focus on body conditioning and some resistance training using high-intensity aerobics. It targets strength building and muscular endurance.
Session Time: 60 minutes
NO PROGRAMS RUNNING
NO PROGRAMS RUNNING
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Contact us to sign up
Welcome
About us
Meet Our +FIT Coaches
For Parents
Start Early, Stay Healthy
+FIT Program
KidsFIT
AdultFIT
Monthly Challenge
Events
Birthday Parties
Community Events
School Events
Corporate Events
Event Form
Private training
Services & Pricing
Referral Program
Contact Us