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We also can accommodate by doing in home personal training or can organize a session at a public location nearby.
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Personal training with LifeStyle+ will give you the results you want in a fun and productive way. The trainer will provide you with a FULL (easy to understand) program specifically designed for you to meet your GOALS.
FREE consultation
FREE Fitness assessment FREE session 1-12 month program INCLUDED |
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These are not just quick results type of programs.
Our goal is to motivate you to change your lifestyle - reducing your daily stress and boosting your overall mood
- improving your self-confidence - enjoying the great outdoors (training outside) - preventing cognitive decline - boosting your brainpower and sharpening your memory - helping control addictions - having more energy to get more done and inspiring others |