LifeStyle+
  • Welcome
  • About us
    • Meet Our +FIT Coaches
    • For Parents
    • Start Early, Stay Healthy
  • +FIT Program
    • KidsFIT
    • AdultFIT
    • Monthly Challenge
  • Events
    • Birthday Parties
    • Community Events
    • School Events
    • Corporate Events
    • Event Form
  • Private training
    • Services & Pricing
  • Referral Program
  • Contact Us
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+Fit Program

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Events

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​Private Training

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What's New


KidsFIT classes 

Sign up for PlayFIT
classes  for the
​Fall and winter sessions!
Learn More

Lifestyle+

1081 Notre Dame,
Embrun, Ontario
K0A 1W0
​
​Phone: 613 894-1669
Email: info@lifestylepluss.com

What Our Clients Are Saying


Awesome programs! Kids love going and are proud of their accomplishments! The combo of play and exercises keeps them motivated. Love the adult programs as well - François knows how to push us and keep us motivated by diversifying his workouts and encouraging us. I highly recommend Lifestyle+!  
- Gabrielle 

Great local, bilingual classes. Varied and well planned! Very flexible and affordable! If you are thinking of starting, don't wait, this is the place to start. Whether it is for you or your child. Join now!
- Nancy 


  • Welcome
  • About us
    • Meet Our +FIT Coaches
    • For Parents
    • Start Early, Stay Healthy
  • +FIT Program
    • KidsFIT
    • AdultFIT
    • Monthly Challenge
  • Events
    • Birthday Parties
    • Community Events
    • School Events
    • Corporate Events
    • Event Form
  • Private training
    • Services & Pricing
  • Referral Program
  • Contact Us